Caramel-Apple Protein Mug Cake recipe

Caramel-Apple Protein Mug Cake

In a hurry? This Caramel-Apple Protein Mug Cake recipe that is as easy as it is delicious to make in the microwave



2 tablespoons almond flour
1 scoop of Believe Transparent Whey protein
1 scoop of Believe's Caramel Sundae Flavor
1⁄4 tablespoon baking powder
1 tablespoon Walden Farm Syrup
1 egg
3 tablespoons sugar-free applesauce
1 tablespoon Swerve Sugar Free Brown Sugar



    1. In microwave-safe bowl, combine flour, protein, baking powder, syrup, egg, applesauce and Swerve;
    2. Microwave for 2 minutes;
    3. Add a pinch of cinnamon on top and enjoy.

    A Sarah Laquerre recipe for
    BreakfastDessertsHealthy recipeProteinSnacks

    Leave a comment

    All comments are moderated before being published