What are sexual wellness supplements?
Sexual wellness supplements include nutritional and botanical formulas designed to support sexual health, libido, vitality, reproductive wellness or healthy hormonal function. Their ingredients and intended uses vary between products.
Are sexual wellness supplements only for men?
No. Sexual wellness applies to both men and women. Some supplements are formulated for specific male or female needs, while others may be suitable for both.
Which ingredients are commonly found in sexual wellness supplements?
Formulas may include botanicals such as maca, along with amino acids, vitamins, minerals and other plant extracts. The appropriate ingredients depend on the intended use.
Are libido and testosterone supplements the same thing?
No. Libido and testosterone involve different physiological processes. Some formulas may support both, but a sexual wellness supplement does not necessarily support testosterone levels.
Can sexual wellness supplements support women during menopause?
Some products have recommended uses relevant during menopause, including support for mood or aspects of sexual health. Check each product's recommended use for its specific benefits.
How do I choose a sexual wellness supplement?
Start with your specific goal, such as libido, sexual wellness, reproductive health or hormonal wellness. Then compare the recommended uses and ingredients of each formula.
Can medications interact with sexual wellness supplements?
Yes. Some supplement ingredients can interact with medications. Check product warnings and consult a healthcare professional when appropriate, particularly if you take prescription medication.