Glutamine is a critical amino acid and the most abundant in the body. It helps prevent leaky gut, boosts immune function, and promotes muscle growth. Micronized L-Glutamine provides an easier form of glutamine for the body to absorb. It has no taste and mixes easily into water.
Researchers are suggesting that Glutamine is the most important amino acid to the bodybuilder. It provides a component in muscle metabolism and cellular support not shared by any other single amino acid, making the benefits of L-Glutamine supplementation a realistic venture.
Even though L-Glutamine is a very important part of a bodybuilders’ supplementation, L-Glutamine isn’t only for bodybuilders. Glutamine is essential in maintaining intestinal function and aiding in the immune response as well. After glutamine is synthesized in skeletal muscle it is released into the bloodstream and transported to the kidney, liver and small intestine and cells of the immune system where it plays another vital role.